The Complete Guide to Self-Discipline + Coaching

Self-discipline Course and Coaching Package

If you want to experience success and positive changes, you need to develop self-discipline.

You may have tried to be disciplined before. You probably have tried multiple times. Each time has failed...otherwise you wouldn't be here.

You may feel frustrated with your inconsistency and your mindset.

You probably don't even know why you sabotage yourself by failing to follow through.

This course is here to help you through that.

Self-discipline is not easy, but you're making it more difficult. Self-discipline is not easy but it is very simple. I am here to guide you through a journey that fits YOU and your lifestyle.

I don't want you to live your life based on other people's goals and standards anymore, it's time to live for you.

If you complete this course and implement the strategies presented you will gain control of yourself. You will make choices you are proud of and you'll begin to make progress in multiple areas of life. Ultimately, that progress leads to happiness.

It's time to get rid of the poor habits. It's time to give up the easy route and laziness. This is your chance to level up your life and become the best version of you.


Having self-discipline will:

  • increase your confidence
  • allow you to get things done, even when you don't want to
  • help you overcome your emotional state and focus on your goals
  • cause you to focus on the important things
  • increase your productivity and improve your time management
  • help you resist temptations that sabotage your goals
  • increase your efficiency

"Self-discipline is everything. If you can conquer your physical and mental being, you can conquer anything in the world."

COACHING PACKAGE

Self-Discipline, Productivity, and/or Time Management Coaching

As your coach, I want to guide you through your self-discipline journey by providing a customized plan.

I will be here to coach you and hold you accountable but YOU are responsible for taking action and following through.

With coaching I can:

  • Help you determine your priorities and goals
  • Support you in developing a plan to focus on those goals and priorities
  • Break down your goals
  • Hold you accountable and keep you focused
  • Help you overcome your mindset that is holding you back
  • Guide you in developing positive habits and breaking unhealthy habits

BEFORE YOU BUY

E-mail me at [email protected] for a FREE introductory call. This call will allow you to get to know me a bit better before you commit to purchasing this package.

We will discuss what you are looking for and how I can help you!

Course Curriculum


  COACHING
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  Course Intro
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  Motivation to change
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  Changing your mindset
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  Know your why
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  Keystone Habits
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  Strengthen your willpower
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  Set yourself up for success
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  The power of routines
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  Productivity and overcoming procrastination
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  Celebrate successes and fail forward
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  Self-discipline requires constant effort
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
If you complete and apply the lessons in this course but are unsatisfied with your purchase, contact me in the first 30 days and I will give you a full refund.
How long will this course take?
Technically you could run through this course in a day. Ideally, you will work through this course in 1 to 3 months. Discipline takes time and effort and I really want you to work through the assignments and apply the lessons.
What if I have other questions?
Please feel free to e-mail me any questions at [email protected].
What format is the course in?
This course is primarily text. There are several videos throughout that correspond with the text but are not the exact same. I suggest reading and watching the video when applicable.
What do I need for this course?
I suggest a pen and some paper/a notebook to jot down notes. You'll definitely need a ​pen and paper for the assignments!
Is coaching right for me?
Coaching is right for you if you want clarity and guidance in achieving discipline, being productive, and/or managing your time. I will design a plan for you as well as provide accountability. Coaching from me may not be for you if you struggle to be disciplined/productive because of a deeper issue, such as depression, anxiety, PTSD, etc.
How does the coaching work?
This package includes 6 calls (including introductory call) with me and unlimited e-mails. All calls will be held over Zoom (a free service). Our first call will be 30 minutes to 1 hour, where we will go over some questions so I can get to know you better. I will then create a plan for you and we will have a 1-hour call every week for 4 weeks to review the week and plan the next. During our final call we will determine your next steps!
Can I have a free call with you before I buy?
Yes! Please e-mail me at [email protected] to schedule a 100% free introductory call. This call would be the first of the 6 included calls if you do decide to sign up. Through this call, I will get to know you better and determine what exactly you are hoping to achieve through coaching. You can also get to know me better and ask me any questions you would like.

Your Instructor


Leila
Leila

My name is Leila and I'm the owner and writer of the lifestyle blog Living like Leila.

I have become extremely passionate about personal develop and self-discipline.

Both have greatly changed my life for the better and I hope to inspire others to reach for their full potential too!


Get started now!