Mini Meal Prep Guide

Guide to meal prepping for a healthier lifestyle

I am passionate about living a healthy, cruelty-free lifestyle, which is where meal prepping can play a huge role! I've been meal prepping vegan meals just about every week for almost 3 years now.

Before weekly meal prepping, myself or my sister would make dinner every single night. That took so much time to plan out and cook every week, and we would end up spending more money or going out to eat because we didn't feel like cooking.

Then, I started meal prepping. However, when I first started prepping, it took me several hours each time and I didn't enjoy eating the same thing everyday. Since then I've gotten the hang of it and it now only takes me a couple of hours, and I enjoy the meals each week! It's a habit that I've grown to love and has definitely contributed to my fitness achievements.

I decided to create this course because many people have asked me why I meal prep and how I prepare my meals (especially as a vegan). So if you're interested in developing a healthy habit that will keep you on track with your goals, you're in the right place!

Your Instructor


Leila
Leila

My name is Leila and I'm the owner and writer of the lifestyle blog Living like Leila.

I have become extremely passionate about personal develop and self-discipline.

Both have greatly changed my life for the better and I hope to inspire others to reach for their full potential too!


Course Curriculum


  What you should know about the Mini Meal Prep Guide
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  What is meal prepping?
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  Choosing what's right for you
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  Grocery shopping strategy/meal planning technique
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  Meal prep ideas
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  The basic for vegan meal prep
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  Now it's Your Turn
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!